1. If it feels wrong, don’t do it.
2. Say “exactly” what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak badly about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say “no”.
8. Don’t be afraid to say “yes”.
9. Resist the need to always have control.
10. Stay away from drama and negativity – as much as possible.
Source: Lessons Learned in Life
In joining a Biggest Looser style weight loss competition.
I’ve sponsored these IRL and am thinking of doing it here on tumblr.
We would sync up with the show, which starts Sept 11 in the United States and run through the end of the season.
To participate, you would need to weigh in weekly…